Community Center Hosts Well-Attended Winter Wellness Workshop

Residents gathered at the East Haddam Community Center this week for a winter wellness workshop focused on maintaining physical and mental well-being during the colder months.

The session included light movement, stress-management techniques, and guided discussion, drawing participants of all ages. Organizers described the turnout as encouraging and said similar programs are being planned for early spring.

Community leaders praised the event as another example of East Haddam’s strong emphasis on health, connection, and local engagement.